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Lost 81 Pounds in 6 Months

I believe in the NowLoss Diet because I did the same thing I could eat Apple pie and custard every evening lol - I lost 81lbs over 6 monthsJammy Burrell

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Lost 120 Pounds

Bedsheet work out 4 days per week. Down 120 lbs. Pure determination. Clean eating. And good old fashioned hard work! Never quit!!Robert Leischker

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Lost 30 Pounds in 5 Weeks

Adrian, I used your Intermittent Fasting trick along with your FUCK Being FAT workoutZoey-Red LeFey

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Lost 112 Pounds

Adrian, I just want to thank you. I was really depressed due to my obesity. I started browsing the internet and found NowLoss.com.

I followed Intermittent Fasting and did your Jumping Jack 30 min HIIT workout

Yasir Nasir

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101 Pounds Gone

Hey Adrian, I hope you remember me!!

Look at the success you've help create. I lost 66 pounds going from 274-to-208. You have been everything to me & I still go to the website for any questions I have. Everything you've taught me is a way of life to me & anything else feels foreign.Millicent Jefferies

Update: I've now lost 101 pounds

lost 101 pounds

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I lost 230 pounds

Dont know if you'll read this but im from Texas and i use to weigh 420 pounds. One day got sick of it and stated looking up workout videos and i found you and Im 190 pounds now.‪‪Justin Walters‬

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Women → TapClick Here to Get Curves

My booty got bigger & more lifted

natasha get a bigger butt
Yep, luv this guy followed his advice on hip thrusts over squats and my booty got bigger and more lifted. I started with 30 kg and worked myself up to 80 kg barbell with hip thrusts

I do squats but they do not build a big booty like I have now as you can see the proof is in the pudding. What helped more than anything was heavy weighted barbell hip thrustsNataska Gordon

Men → TapClick Here to Build Muscle
  • Skinny Guys → Gain Muscle Mass
  • Start here to put on lots of extra muscle mass on your skinny frame while gaining very little or no fat at all.

  • Fat Guys → Build Muscle & Burn Fat
  • Start here to lose weight build muscle at the same time. If you're extremely overweight then it's highly recommend you start here instead to focus mainly on weight loss.

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I Get a Lot of Compliments

Hi Adrian, First of all: I want to congratulate you for Nowloss.com because It is really THE BEST WEBSITE for achieving fitness goals. I have build a lot of muscles following your advises. I get a lot of compliments for thatIvan Florian
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