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"Serious" meaning you're able to dedicate more time (longer 20+ Minute workouts) & effort (tracking calories)

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Lost 81 Pounds in 6 Months

lean to leaner
I believe in the NowLoss Diet because I did the same thing I could eat Apple pie and custard every evening lol - I lost 81lbs over 6 monthsJammy Burrell

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Elliptical = 120 Pounds Gone

When I started I was over 265 pounds. Your elliptical lose 10 pounds this week video got my attention, not only did I push myself, but it worked. I have now lost over 120 pounds. I wanted to thank you, you made me motivated and I can't thank you enough! You're truly an inspiration to me!Kaylin Fontenot

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Lost 30 Pounds in 5 Weeks

Adrian, I used your Intermittent Fasting trick along with your FUCK Being FAT workoutZoey-Red LeFey

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Lost Over 70 Pounds

I did your Bed Sheet workout and I did not know you had a diet plan. Thank you again it's a good feeling that there are people who care about people. Paula Buckle

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Weight Loss Tools

Lost 65 lbs. & got this body

I've done your 3 month look good naked schedule & I have achieved this body of mine, because of you! That's why when I say thank you, I truly mean it from the bottom of my heart.

I know it's hard for you to keep with everyone needs and sometimes it might be annoying when they ask you same question over and over. I just want to say thank you on behalf of others of not giving up on us, and putting your time and effort to help us! So thank you so much.

In the pink picture I was 230 lbs… then the turquoise picture is when I was 200 (currently 165 at 5'7).

Susan Ha

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They Lost 178 Pounds

  • Read how Anja lost her 98 pounds here
  • Read how Taner lost his 80 pounds here
Women → TapClick Here to Get Curves

Model Pamela Hermosura uses NowLoss.com

I'm a fitness trainer so I was never fat at all but I came to NowLoss.com in search of a bigger butt and at first I thought it would take me at least 1-2 years to get a bigger butt while doing 6 butt exercises each workout and Adrian totally changed my thinking on that.

He put me on his Butt workout A plan and told me I only needed ONE-to-TWO exercises per workout ONLY 1-to-2 times per week and to expect a change in my butt every 2-to-4 weeks. So excited, so motivated! Can't wait to get that apple behind – LOL

Pamela Hermosura
Men → TapClick Here to Build Muscle
  • Skinny Guys → Gain Muscle Mass
  • Start here to put on lots of extra muscle mass on your skinny frame while gaining very little or no fat at all.

  • Fat Guys → Build Muscle & Burn Fat
  • Start here to lose weight build muscle at the same time. If you're extremely overweight then it's highly recommend you start here instead to focus mainly on weight loss.

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See ALL 32 Answers to Build Muscle Faster

124-to-97 kg

‪‪Jamie Cook‬

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