To See How Much weight you can lose on the Elliptical Trainer...
Type in your weight (in lbs.) in this box here →
and...
Type in minutes on a Elliptical Trainer in this box here →
and then...
You'll burn
calories riding an Elliptical Trainer so...
You'll lose
pounds a Week or...
You'll lose
pounds a Month or...
You'll lose
pounds a Year doing an Elliptical Trainer
minutes everyday or...
You can lose
pounds a Year using an Elliptical Trainer
minutes 3 times a week but...
You can lose weight even faster if you do the Elliptical Trainer &...
*Eat
-to-
calories a day and...
You'll lose up to
lbs. a Week or...
You'll lose up to
lbs. a Month or...
You'll lose up to
lbs. a Year.
(*Get a more accurate amount of calories you need to lose weight)
If you're on an Elliptical Trainer
minutes everyday & still can't lose weight...
Read #1 & #2 of
'10 ways to break out of a weight loss plateau'
or...
You can incorporate the Elliptical Trainer into this
Free Weight Loss Workout Program
while doing other
weight loss activities
or these
weight loss exercise programs & videos
and...
If you're only 30 pounds overweight
for example...
Don't expect to lose more than 30 pounds on an Elliptical Trainer everyday no matter what this weight loss calculator says &…
Here's a workout you can do on the Elliptical…
