walking

To See How Much weight you can lose Walking hiking cross country...

Type in your weight (in lbs.) in this box here → and...
Type in minutes Walking hiking cross country in this box here → and then...

You'll burn calories Walking hiking cross country so...
You'll lose pounds a Week or...
You'll lose pounds a Month or...
You'll lose pounds a Year Walking hiking cross country minutes everyday or...
You can lose pounds a Year Walking hiking cross country minutes 3 times a week but...

You can lose weight even faster if you Walk hiking cross country &...

*Eat -to- calories a day and...
You'll lose up to lbs. a Week or...
You'll lose up to lbs. a Month or...
You'll lose up to lbs. a Year.

(*Get a more accurate amount of calories you need to lose weight)

If you're Walking hiking cross country minutes everyday & still can't lose weight...

Read #1 & #2 of '10 ways to break out of a weight loss plateau' or...
You can incorporate Walking hiking cross country into this Free Weight Loss Workout Program while doing other weight loss activities or these weight loss exercise programs & videos and...
If you're only 30 pounds overweight for example... Don't expect to lose more than 30 pounds Walking hiking cross country everyday no matter what this weight loss calculator says and...

See how much weight you can lose doing other Walking activities...