walking

To See How Much weight you can lose Walking 4 mph...

  1. Type in your weight (in lbs.) in this box here → and...
  2. Type in minutes Walking 4 mph in this box here → and then...

You can lose weight even faster if you Walk 4 mph &...

(*Get a more accurate amount of calories you need to lose weight)

If you're Walking 4 mph minutes everyday & still can't lose weight...

See how much weight you can lose doing other Walking activities...