To See How Much weight you can lose doing Jazzercising...
Type in your weight (in lbs.) in this box here →
and...
Type in minutes doing Jazzercising in this box here →
and then...
You'll burn
calories doing Jazzercising so...
You'll lose
pounds a Week or...
You'll lose
pounds a Month or...
You'll lose
pounds a Year doing High Impact Aerobics
minutes everyday or...
You can lose
pounds a Year doing High Impact Aerobics
minutes 3 times a week but...
You can lose weight even faster if you do Jazzercise &...
*Eat
-to-
calories a day and...
You'll lose up to
lbs. a Week or...
You'll lose up to
lbs. a Month or...
You'll lose up to
lbs. a Year.
(*Get a more accurate amount of calories you need to lose weight)
If you're doing Jazzercising
minutes everyday & still can't lose weight...
Read #1 & #2 of
'10 ways to break out of a weight loss plateau'
or...
You can incorporate Jazzercising into this
Free Weight Loss Workout Program
while doing other
weight loss activities
or these
weight loss exercise programs & videos
and...
If you're only 30 pounds overweight
for example...
Don't expect to lose more than 30 pounds doing Jazzercising everyday no matter what this weight loss calculator says and...
See how much weight you can lose doing other Aerobics activities...
High impact Aerobics
Low impact Aerobics
Step Aerobics 6-8 inch step
Step Aerobics 10-12 inch step
Water Aerobics