Thanks for the workout man! Got an ACL reconstruction surgery 2 weeks ago and was worried about how to stay in shape afterwards. Bought an arm bike last week to keep up the cardio and this workout is perfect; even tried it back-to-back and sweated as much as I did from an Insanity workout. I will be using this and your bed-sheet workout as my low-impact high-intensity cardio options for the foreseeable future!Matthew Goldstein
I have muscular dystrophy and even im able to do this from my wheelchair!! Already noticing changes after a week!Kim O'Brien
I am trying to lose weight and sprained my ankle earlier this year and just sprained both knees in a freak accident. I purchased an arm bike at the beginning of the year after I sprained my ankle - your workout has made me motivated to workout and continue my weight loss journey even in the face of these injuries. Thanks again!Maggie G
I am recovering from a spinal injury and have been searching for exercises I can do from my wheelchair. Ready to get started and back in shapeRobin J.
Currently dealing with bulging discs an a fractured vertebrae in my spine an was looking at videos to keep me optimistic about getting healthy an working out again. Awesome video can't wait to try it out. Great Job!Christopher B