What is Bulletproof Coffee?
Can Butter in Coffee Help You Lose Weight?
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Bulletproof coffee is the term for the practice of putting butter in your coffee to lose weight but,
Don't Use Any Kind of Butter
You must use Grass-Fed Unsalted Butter. A typical recipe looks like this:
- 2 cups of coffee.
- 2 tablespoons (at least) of Grass-Fed Unsalted Butter
- 1-2 tablespoons MCT oil (the type found naturally in foods such as coconut oil) mixed well in a blender.
It is important you mix it in a blender really well because the coffee can feel slimy or oily if you don't. By mixing it, you create a much frothier and more palatable drink.
Why Bulletproof Coffee Works
- When used with a low carb / high fat diet like Keto… Bulletproof Coffee makes it easier for you to get into ketosis. Ketosis is where your body burns more fat (instead of sugar) for energy.
- Bulletproof Coffee also helps you stay fuller longer and curbs pesky cravings long enough so you'll eat less plus,
- The MCTs in Bulletproof Coffee has many weight loss benefits
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