|
|
| WORKOUTS |
TIMES(MIN) |
|
DAY
36 |
Workout
1 |
 |
|
|
Workout
2 |
|||
|
DAY
37 |
Workout
1 |
|
|
|
Workout
2 |
|||
|
DAY
38 |
Workout
1 |
|
|
|
Workout
2 |
|||
|
DAY
39 |
Workout
1 |
|
|
|
Workout
2 |
|||
|
DAY
40 |
Workout
1 |
|
|
|
Workout
2 |
 |
WORKOUT TIME_______
|
| WORKOUTS |
TIMES(MIN) |
|
DAY
41 |
Workout
1 |
|
|
|
Workout
2 |
|||
|
DAY
42 |
Workout
1 |
|
|
|
Workout
2 |
|||
|
DAY
43 |
Workout
1 |
|
|
|
Workout
2 |
|||
|
DAY
44 |
Workout
1 |
|
|
|
Workout
2 |
|||
|
DAY
45 |
Workout
1 |
|
|
|
Workout
2 |
|
|
WORKOUT TIME_______ + DAYS 36-40 WORKOUT TIME_______ TOTAL WORKOUT TIME_______ |
"IF YOU WANT
TO LOSE 5lbs., YOU CAN. IF YOU WANT TO LOSE 10lbs., YOU CAN.
IF YOU WANT TO LOSE 30lbs., YOU CAN, BUT IF YOU DON'T BELIEVE, YOU CAN'T"
| WORKOUTS |
TIMES(MIN) |
|
DAY
46 |
Workout
1 |
|
|
|
Workout
2 |
|||
|
DAY
47 |
Workout
1 |
|
|
|
Workout
2 |
|||
|
DAY
48 |
Workout
1 |
|
|
|
Workout
2 |
|||
|
DAY
49 |
Workout
1 |
|
|
|
Workout
2 |
|||
|
DAY
50 |
Workout
1 |
|
|
|
Workout
2 |
|
|
WORKOUT TIME_______ + DAYS 36-45 WORKOUT TIME_______ TOTAL WORKOUT TIME_______ |
