To Reduce Your Breast Size Without Surgery,

Your best option is to Use a free weight loss plan to lose breast fat and overall body fat. Depending on how overweight you are,

• You may lose as much as a ½ cup or a full cup size as you're losing weight.
• Be patient. You lose weight gradually all over your body in different spots at different times. Your belly may get flatter before your breast get smaller or vice versa.

If you've already lost weight & your breast size hasn't reduced or,

If you're not overweight and you still want to reduce your breast size,

You may have to have surgery to reduce your breast size because you probably have more DENSE breast tissue than FATTY breast tissue.

• Dense breast tissue can't be burned off with diet & exercise. Your only option then is breast reduction surgery.
• Breast reduction surgery is usually covered by insurance if your breast size is causing back pain → 19 Ways To Relieve Back Pain
• Celebrities like Queen Latifah, Drew Barrymore, and Soleil Moon Frye have all had breast reduction surgery.

Do Supplements to Reduce Breast Size?

• Some supplements claim to reduce breast size but they're just Fat burners that'll burn fat all over your body.
• NO pill, diet, or exercise can ONLY burn breast fat. When you're losing weight… you lose weight ALL OVER.

You may see an increase in breast size when on a menstrual cycle, taking birth control pills (especially Yasmin) and when pregnant.

Other Than Reducing Breast Size,

• Lose Belly Fat in 5 Steps
• 12 Ways to Get Rid of Double Chin
• 3 Ways to Get Rid of Cankles
• Top 5 Exercises for Flabby Arms
• 3 Exercises for Thinner Thighs

More Womanly Tips

• How to Get the Perfect Body → 90 Days
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• 4 Ways to Make Your Nose Smaller