7 Ways Skinny Women Got Slim & Stayed Thin
1. Skinny women know how much to eat
Skinny women eat whatever they want whenever they want because they know exactly how much they need to eat to maintain their sexy figure and if they ever need to lose a few stubborn pounds…
Skinny women also know exactly how much they need to eat to lose weight.
NowLoss Diet: Eat whatever you want & still lose weight
2. Skinny women eat foods that fill them up fast
Skinny women mainly eat these weight loss foods or foods that fill them up & satisfy them quickly allowing them to eat just enough to stay skinny or get even slimmer.
Only a small part (if any) of a skinny woman's diet comes from these unhealthy sugary, salty & fatty foods
See the top 16 weight loss foods
3. Skinny women workout smarter not longer
Skinny women only workout for 10-to-40 minutes at a time doing HIIT or High Intensity Interval Training that burns fat faster than the longer 60+ minute low intensity cardio workouts.
10 workout rules to lose 10-to-15 pounds every 3 weeks
4. Skinny women build sexy muscles
Skinny women are smart enough to know that lifting weights WILL NOT make them look like a man and know that lifting weights or doing body sculpting exercises will only make them look sexier.
5. Skinny women use supplements the right way
- Skinny women realize that 90-to-99% of the reason why they got skinny was due to them sticking with a good weight loss plan and not by picking the right weight loss diet pill or protein shake.
- Skinny women have enough common sense not to take a weight loss pill and just sit around hoping they can lose weight by doing nothing or low intensity cardio workouts
- Skinny women use fat burners TO NOT to directly burn fat but to give them more energy to workout harder & longer to burn fat faster &…
- Skinny women take protein shakes & MRPs only to help them get more protein in their diet to speed up fat loss.
4 ways protein helps you lose weight faster
6. Skinny women don't fight stress with food
Instead of dealing with stress by overeating & getting fatter… Skinny women deal with stress by exercising, hanging out with friends or doing other activities that don't involve eating.
100 easy ways to deal with stress
7. Skinny women drink water all the time
Skinny women have cravings for water like you have cravings for sodas because they know The more water you drink = The less fat you'll store and skinny women also know you'll never be able to burn off all your ugly fat if you don't drink enough water.
All you need to do is drink about 3-to-4 twenty ounce bottles of water a day to lose weight and You may lose a quick 5 pounds in your first week after you switched over to just drinking water.
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