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Adrian, I've been on your plan for a week & have Only Lost 7 Pounds. What do I need to do to Lose Weight FasterShay Cole

Here's What is on Your 3 DVDs

1. Home Fat Loss

3 Ski Step Workouts like the Lose 15 Pounds in 15 Days Ski-Step Workout.

I've lost 191.8 Lbs. & still losing with your Ski-Step & Jumping Jack workouts. When my brother was in high school he wrestled at 189 so I basically lost him.Taushina Eagle

5 Jumping Jack Workouts like the popular If U Hate Being FAT → Do This & Lose 50 Pounds in 3 Months 20 Minute Workout.

Hi Adrian, Thanks to your jump n jack video I lost 137 lbs. in 7 months going from 314-to-177 lbs. No more shopping in a giant size people boutique just to get my clothes. Please continue to help a lot of people and be a hero!Chris Naga

5 Bed Sheet Workouts like the Don't Laugh, Try it & Lose Belly Fat bed sheet workout.

Did your Bed sheet work out 4 days per week, Down 120 lbs. Pure determination & good old fashioned hard work!Robert Leischker

2 Treadmill Workouts + the Walk like this to lose 20 Lbs. a Month Workout.

Ok ok...I did try this workout last night and Lost 3 lbs. by the next day and about to hit it again tonight! Thank you!Kim Yates-England

3 F*CK BEING FAT workouts like the DO THIS & Lose 30 lbs. in 30 days Workout.

Truly AMAZING!!! I have lost a total of 54lbs in literally 5 months and it's all because Adrian is the BEST Fitness Coach Ever! I Love that Adrian offers different options when working out in ALL his videos to help beginners keep up and advances you as well Missy Karki

4 Bike Workouts including my Lose 10 Pounds THIS WEEK - Lose 30 Pounds in 30 days Bike Workout.

This really works! I've lost 13½ pounds just in ONE weekNoah Whitfield

4 Elliptical Workouts including my 40 Minute 800 Calorie Burning Elliptical Workout.

With your 12-minute & 30-minute elliptical workouts. I've lost 84 Lbs. in 4 months. I am your fan for lifeAlexa G Luiza

BONUS: My popular Lose 10 Lbs. Every 2 Weeks Kill the Snake workout.

All your workouts are always the best and silliest! but still very effective (down 6 Lbs. this week) keep em coming (:Morgan Sargolini

2. Diet DVD

  • Eat Pizza, Get Lean and lose weight faster eating anything (pizza, cake, fast foods or whatever you've been told not to eat) because…
  • I'll show you Not "what", but "HOW MUCH" to eat (of good or bad foods) to get rid of any unwanted fat on my revolutionary NowLoss Diet.
nowloss diet results
  • Lose weight even faster when you combine my NowLoss Diet with My Trick that Burns More Fat in 14 Hours Than You Would in 1 Week of normal dieting.
burn fat fast
  • Use my 911 emergency diet to Lose at Least 20 Lbs. in 3 Weeks before your wedding, reunion or vacation.
lose 20 pounds 3 weeks

3. Flat Stomach Exercises

4 Flat Stomach workouts like the super effective Flatter stomach in 1 minute workout.


3 Love Handle workouts like the Get rid of love handles with a deck of cards workout.

This works! My son and I have been doing this every day for a week and it is already showing in our energy levels and overall performanceSwanson Lisa

How Fast Will I Lose Weight?

The More Overweight You Are = the Faster You'll Lose Weight

You'll lose the most weight in your first 60-to-120 days like James who lost 30 pounds in his first 30 days and This is Why I Have No Problem Including a 60-day Double Your Money Back Guarantee.

he lost 30 pounds in 30 days

And after losing lots of weight in your first 60-to-120 days your weight loss rate may slow down as you get closer to your weight loss goal just like it took Marlene 6 weeks to lose her last 20 stubborn pounds of belly fat…

last 10 pounds belly fat
I have a lot to lose but so far I'm down 22 lbs. in 3½ weeks thank you!Tonia Bethel

8 Reasons

1. You'll Triple Your Fat Loss

People lost 3x more fat doing ONLY 20 minutes of the type of workouts on my Fat Loss DVDs 3 days a week than people doing 40-minute steady pace cardio workouts like walking everyday. View study

They lost three times more weight as people who exercised at a continuous, regular pace for 40 minutesUNSW Associate Professor Steve Boutcher

2. 36% More Fat Loss

In the 2 weeks after you’ve already tripled your fat loss with my Fat Loss DVDs you’ll increase your capacity to burn fat by another 36%! View study

3. Lose 48% More Belly Fat

Study after study shows you'll lose more belly fat with the workouts from my DVDs than any other weight loss workouts (this study confirms you'll lose 48% more belly fat)

Research indicates its more effective at reducing subcutaneous and abdominal body fat than other types of exercise UNSW Associate Professor Steve Boutcher

4. 450% More Fat Burning Hormones

The workouts from my DVDs will increase your adrenaline & HGH by up to 450%. Just look at study after study after study after study before you take my word for it and according to fitness researcher Phil Campbell…

The type of workouts I'll have you doing is 2x more effective for fat loss than you actually injecting expensive Human Growth Hormone (HGH) in your body.

5. Less Hunger

Studies show you'll eat less calories for up to 38 hours after doing my workouts because hunger hormones like Ghrelin will be suppressed and less hunger = you'll eat less which = You'll lose weight much faster.

6. Lose More Weight While You Sleep

You'll lose more weight, burn more calories and have a much higher fat burning metabolism while sleeping or resting in the 24 hours after doing the workouts from my Fat Loss DVDs vs. any other type of workouts as proven in this study and this study confirms you'll burn at least an extra 225 calories after you've finished one of my workouts.

7. Proof My Diet Trick Works

One of the diet tricks I show you will increase the fat burning hormone HGH by 1300% in women & 2,000% in men. View study

8. You can eat whatever you want

I’m not joking when I say you can have your cake, eat it & still lose weight because I show you how to do so on the Fat Loss DVDs and This study confirms you'll lose weight no matter what you eat.

Mark Haube, a professor of human nutrition at Kansas State University lost 27 pounds in 2 months eating things like Twinkies, Oreos & Doritos To further prove that it does not matter WHAT you eat when you're trying to lose weight.

When You Send Me Your Before & After Pictures

I Already Have.

Adrian's Fast Weight Loss with DVDs

I Got Fat on Purpose and then Lost 44 Lbs. in 3 Months to show you how fast & easy it is with my DVDs.

This works! My son and I have been doing this every day for a week and it is already showing in our energy levels and overall performanceSwanson Lisa

Why Adrian Bryant For Faster Weight Loss

As a personal trainer I used to think it would take me at least 2 years to get a bigger butt and Adrian totally changed my thinking on that. He put me on his butt workout where I was seeing sexier changes in my butt. I'm so excited about my new apple behind – LOL Pamela Hermosura, Model/Personal Trainer
Adrian, I have prescribed your easy to do exercises to my patients for weight loss. I have found them very effective not only for weight loss but also for improving bone density and treatment of various diseases associated with a sedentary lifestyle. Thank you for sharing wonderful ways to keep healthy & fit. Dr. Ritu Gosain

jumping jack success