1. How Constance Zimmer went back to 110 pounds
Constance Zimmer went all the down to 110 pounds (5 pounds less than her pre-pregancy weight!) by using freshmommy.com & walking with a 4 pound vest to burn more calories.(See fast weight loss tips #20)
2. How Nicole Sullivan lost 41 pounds
Nicole Sullivan lost 41 pounds & went down to 128 pounds which is 3 pounds less than she weighed before she was pregnant and…
Nicole ate 1100 calories a day with foods from freshdining.com while having one cheat day a week with pizza plus… Nicole walked up hills with her dog and lifting her 23 pound baby also helped her lose weight fast.
3. How Melanie Brown lost 40 pounds
Melanie Brown aka "Scary Spice, or Mel B" lost 40 pounds after giving birth mainly by exercising regularly and by being a contestant on dancing with stars and Mel B offers this advice on dieting…
I don't believe in diets, I believe in listening to your body and being consistent. If you want a burger, have one, but balance it out the next day by eating salmon and vegetables.Melanie Brown
4. How Heidi Klum lost 30lbs in 6 months
Heidi Klum lost 30lbs in 6 months after her pregnancy simply by motivating herself to exercise with photographs she took of herself nude every week to keep track of the way her body was changing.
5. How Denise Richards lost 30 pounds in 4 months
Denise Richards lost 30 pounds in 4 months after her pregnancy by getting up at 5am every morning to workout with her personal trainer and doing cardio.
2 Ways to Burn More Fat Quickly In the Morning
6. How Jamie Pressley lost 42 pounds
Jamie Pressley lost 42 pounds of baby weight with help from the cabbage soup diet but she even admits that…
It's not the most amazing in terms of the kind of food you get to eat and the tastes but it did really well for me.Jamie Pressley
7. How Catherine Zeta-Jones lost 50 pounds
Catherine Zeta-Jones lost the 50 pounds she gained while pregnant with the Atkins diet by eating more low-carbohydrate and high protein foods like lean meats, fish and veggies.
8. How Melissa Joan Hart lost her baby weight
Melissa Joan Hart lost her baby weight basically by eating no bad foods & by having protein with every meal but she does cheat once in a while and indulge in ice cream, chips and guacamole and…
Melissa did 30 minutes of spinning and 30 minutes of floor exercises 3 days a week with a trainer 4 weeks after giving birth.
9. How Gabrielle Reece lost 34 pounds in 5 months
Gabrielle Reece lost 34 pounds in 5 months just by going back to being natural active by doing Pilates, swimming, and circuit training and her diet consisted of weight loss foods like oatmeal, salads, brown rice, and various protein sources and she admitted to having some chocolate almost every day.
10. How Leah Remini lost 80 pounds
Leah Remini finally lost the 80 pounds she gained during her pregnancy with five workouts a week and by following the 1st Personal Diet which is a customized diet made for you based on results of your blood test but the 1st Personal Diet isn't recommended for breastfeeding women.
11. How Reese Witherspoon got her movie star shape
Reese Witherspoon went back to her movie star shape only 8 weeks after having her baby by doing yoga, eating healthy, and getting plenty of outdoor exercise and walking when she can.
12. How Uma Thurman lost 25 pounds in 6 weeks
Uma Thurman lost 25 pounds in 6 weeks after having her baby doing the sword-fighting and martial arts training she had to do for the Kill Bill movie but YOU can get the same martial arts style workout with Tae Bo
13. How Kate Hudson lost 60 pounds in 4 months
Kate Hudson lost 60 pounds in only 4 months by working out 2-to-3 hours per day, 6 days a week and her diet consisted of smaller meals spread throughout the day, made up of higher protein foods and she avoided certain carbohydrates such as grains and some fruits.
See How Christina Aguilera lost 40 lbs. weight after having her son
See How Halle Berry & Jessica Alba lost weight after giving birth