To Get Rid of Bacne With Apple Cider Vinegar,

• Clean off your back first.
• Apply the apple cider vinegar directly to your bacne using a cotton ball, pad or spray bottle.
• Mix vinegar with water in a 50/50 solution to prevent any skin irritation.
• Leave the apple cider vinegar on for at least 10 minutes before washing it off. Make sure the apple cider vinegar you've applied has dried off before you get dressed.

Apple Cider Vinegar, Tea Tree Oil or Witch Hazel gets rid of bacne by tightening up your pores, killing bacteria, reducing redness and swelling.

To Treat Bacne With Medication,

Follow the same steps here to get rid of facial acne at home without any topical drugs or if you need to get rid of bacne faster,

• Use any acne medication with Benzoyl Peroxide or Salicylic Acid the main ingredients.
• You want to leave the acne medication on for at least 5 minutes before washing off.
• Avoid using 5% or 10% benzoyl peroxide acne medications if you have sensitive skin and use a 10% sulfur solution instead.
• Make sure your back area is clean & dry before applying acne medication.
• Simply spot treat your bacne with acne medication if you've already cleaned your back area with products containing salicylic acid

8 Ways to Prevent Bacne

1. Keep Your Back Clean

• Keep your back clean with skin care products like Neutrogena Body Clear Body Wash or any other medicated body washes with salicylic acid.
• Use anti-bacterial soaps like Cetaphil without chemicals that'll irritate your skin.
• Don't clean your back TOO MUCH because it will only dry out your skin forcing your body to produce more oil leading to more bacne.
• Cleaning your back 1-to-2 times per day is plenty to help you get rid of bacne.
• Use oil free, non-medicated and non-comedogenic moisturizers or lotions.

2. No Rough Scrubbing

• Don't use harsh soaps and rough scrubbing tools because they will make your bacne worse by drying out your skin and spreading more bacteria causing bacne.
• Only lightly exfoliate or scrub your back. If you scrub too hard you will irritate and tear your skin making your bacne worse.
• Use a long handled soft bristled brush to exfoliate & clean your back area to remove all the dead skin & oil trapped in your pores causing bacne.
• 7 More Causes of Acne

3. Wear Loose Cotton Clothing

• Cotton lets your skin breathe and it doesn't trap oil & dead skin cells like synthetic clothing.
• Don't wear any tight clothing that will also trap in more oil.
• Don't wear book bags for long periods of time.
• Wear a strapless bra to avoid rubbing against your bacne.
• Make sure the clothing you wear isn't tight and it's 'breathable'

4. Wear Clean Clothes

You'll make your bacne worse wearing dirty clothes. That means wearing a new bra or shirt everyday. Clean your bed sheets, blankets & pillows at least twice a week to keep away any excess bacteria and oil.

After you exercise take off your dirty clothes and shower immediately to get rid of any bacteria and sweat.

5. Don't Pick at It

Picking at you bacne will only make it worse since you'll only be spreading more germs leading to more bacne.

6. Take Care of Your Hair

Wash your hair to stop the oil from your hair causing bacne.

Don't use too many hair products containing excess oil like hairsprays, gels, waxes, pastes, glues and shine sprays because all of this will eventually run down your back clogging up your pores.

7. Watch Your Diet

Drink more water so your body won't produce as much oil, eat more of these good foods and avoid these foods

8. Dermatologist?

If the tips on this page aren't working, then see a dermatologist who can prescribe much stronger medications for your bacne.

More Tips for Bacne

• How to Get Rid of Facial Acne
• 7 Oily Skin Care Tips
• Instantly Get Better Looking Skin
• How to Shrink Large Pores
• 9 Ways to Get Rid of Acne Scars